What Is Green-N-Fit

Green-N-Fit means the relationship between the environment and our health. For instance to walk instead of driving is a blessing to both the environment and to you. This manifests itself in may ways. Selecting a home location that allows you to use mass transit instead of the car means more walking. Have you ever noticed that the citizens of cities with mass transit are fitter than those with car dependency. It may mean buying a home on a trail so that you can bicycle commute to work. It means turning off the television and getting outside to play and enjoy natures gifts. It means buying foods locally, as long as the market is convenient. It means planting your own garden.It means using an electric push powered lawn mower rather than an electric riding mower. In the process of getting"out" many other great things happen. You get to know your neighbors. You see things that you have never noticed before. You attitude improves, as does your self esteem. For children a powerful modivation to activity is to see their parents being active.